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Tulsi tea, which originated in India thousands of years ago, is known for its rich antioxidant and adaptogenic properties that are known to promote wellness by building the body’s immune system, reducing stress, and promoting mental clarity.
Recognized as one of India's most sacred herbs because of its health attributes and healing properties, the botanical's natural antioxidants protect cells from the damage caused by free radicals that facilitate the cause and progression of various types of diseases.
Free radicals are damaged or injured cells. They are typically present in your body in small numbers and are controlled with antioxidants that your body produced naturally.
Yet, exposure to a range of environmental factors, including air pollution, cigarette smoke, pesticides, and other toxins can cause your body to produce a heightened number of free radicals that can put your health at risk.
That is why a diet filled with antioxidant-rich beverages and foods can help keep your immune system strong and ward off illness. In addition, the properties in tulsi, also referred to as holy basil tea, serve as powerful anti-stress agents and promote mental, as well as physical stamina.
Potential Health Benefits
Like many herbal treatments, while there is scientific evidence that supports many of the health claims listed above, additional research is needed to further substantiate medicinal impact and safety of using herbs. Always consult with your healthcare provider before using any herbal treatment to address and support your wellness needs.
To read more about holy basil and health benefits of herbal teas, please see the article links includes below.