Tea Health Information

There is a wealth of tea health information that has been published in journals, books, newsletters and on the internet.

Hundreds of scientific studies involving humans and animals have linked daily tea consumption -- whether black, green, oolong, white or herbal tea varieties -- with medicinal benefits.

In fact, knowledge and use of tea as a health tonic for various ailments dates back thousands of years to when the brew was first discovered in China.

Today, tea health information reveals therapeutic properties for almost every type of health condition from arthritis, heart disease, cancer and liver disease to asthma, tooth decay, stress and weight control.

The research is exciting and indicative of potential benefits from such a natural source – the Camellia sinensis plant, a perennial evergreen shrub from which all tea comes.

Yet, it is important to keep in mind that more studies need to be done to further substantiate findings.

The following selection of articles are provided for general information and reference purposes -- and should not be interpreted as specific medical advice.

If you are considering adding a tea regime to your daily diet for therapeutic or medicinal purposes (and not just for the sole pleasure of drinking the flavorful beverage), be sure to first consult with your healthcare provider.

Selected Articles on the Health Benefit of Tea