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Tea Health Information

tea health informationThere is a wealth of tea health information that has been published in journals, books, newsletters and on the internet.

Hundreds of scientific studies involving humans and animals have linked daily consumption of quality tea -- whether black, green, oolong, white or herbal tea varieties -- with potential medicinal benefits.

Knowledge and use of tea as a health tonic for various ailments dates back thousands of years to when the brew was first discovered in China.

Today, health research on tea reveals therapeutic properties for almost every type of health condition from arthritis, heart disease, cancer and liver disease, to asthma, tooth decay, stress, and weight control.

The research is exciting and indicative of potential benefits from such a natural source – the Camellia sinensis plant, a perennial evergreen shrub from which all tea comes. Yet, it is important to keep in mind that more research studies need to be conducted done to further substantiate findings.

The following selection of articles represents an example of the many healthy benefits of tea. You will also find more information and articles in each tea category listed on this site, such as Black Tea, Green Tea, Oolong Tea, White Tea, Herbal Tea, etc. Additional articles are included at the end of each page.

Please note that tea health information on this site is provided for general reference purposes - and should not be interpreted as specific medical advice. If you are considering adding tea or herbal infusions to your daily diet for therapeutic or medicinal purposes, be sure to first consult with your healthcare provider.

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