Summer Herb Tea Punch Recipe

Summer Herb Tea Punch Recipe

The extra steps and fresh ingredients in this summer tea recipe are well worth the effort.


How To Make Summer Herb Tea Punch

Prep: 15 mins
Resting Time: 2 hrs
Total: 2 hrs 15 mins
Serves:

Ingredients

  • ½ cup granulated sugar
  • 1 sprig lemon balm
  • 5 sprigs borage, young leaves best
  • 1 burnet salad
  • 3 anise , or anise hyssop leaves
  • 2 cup hot black tea
  • 3 cups orange juice
  • 2 cups lemon juice
  • ginger ale
  • fresh Mint

Instructions

  1. Pound the sugar, salt and herbs in a mortar or a bowl with a wooden spoon.
  2. Pour the tea and fruit juices over them.
  3. Cover and allow to stand for several hours.
  4. Strain and pour over ice in the punch bowl, fill the rest of the way with ginger ale.
  5. Use fresh mint to float as a garnish.

Nutrition

  • Sugar: 32g
  • :
  • Calcium: 22mg
  • Calories: 156kcal
  • Carbohydrates: 39g
  • Fat: 1g
  • Fiber: 1g
  • Iron: 1mg
  • Monounsaturated Fat: 1g
  • Polyunsaturated Fat: 1g
  • Potassium: 438mg
  • Protein: 2g
  • Saturated Fat: 1g
  • Sodium: 17mg
  • Vitamin A: 248IU
  • Vitamin C: 93mg
Nutrition Disclaimer
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