Ayurvedic Tea Blends
Ayurvedic tea is a component of the ancient Ayurvedic holistic healthcare practice, which was developed in India more than 4,500 years ago to help people achieve optimal health and balance in life. These wellnessc teas are specially formulated blends that combine herbs, plants, fruits and spices.Depending on the mix of botanticals, drinking an Ayurvedic blend can help enhance energy, promote emotional well-being, aid digestion, cleanse the body, calm nerves, or provide other types of health benefits. According to the National Institutes of Health, Ayurveda is considered to be a form of complementary and alternative medicine. The practice includes meditation, exercise, massage, dietary recommendations, as well as daily and seasonal disciplines. By combining these methods, a state of physical and psychological well-being is promoted by balancing the mind, body and behavior in harmony with nature and the environment. An imbalance, due to an abnormal increase or depletion of these elements causes ill-health. Under Ayurveda, all mental and physical functions of a human body are controlled by three "Doshas" or energies — Vata, Pitta and Kapha. When these energies are working in tandem, proper health is maintained. Ayurvedic Indian tea formulas are purported to help enhance the balance or correct imbalances that result from daily living. For an excellent wellness tea, try Art of Tea's Tridosha Auyrvedic Tea by clicking here. It is a customized mix of select botanicals traditionally used to nourish the body and soul year-round. Traditionally, this Tridosha blend is used to aid in digestion and to promote memory retention. Ingredients include licorice root, ginkgo leaf, coriander, fennel, and mint.
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